Spend Your HabitsSpend Your Habits
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Tutorials

Everything the app can do, in nine short guides. Tap a topic to open it.

How Spend Your Habits works

The Habits PageYour daily checklist of habits, section by section.
  • The Habits page is your daily checklist. It shows the habits scheduled for the selected day, in the sections you defined.
The Habits Page
What the numbers show
  1. The + button adds a one-off habit: just for today, it will not repeat.
  2. Edit opens the list where you can create habits, add from the library, add labels, and reorder your habits.
  3. The seven-day strip. Tap a day to see what was due. Today and up to 14 days back can be checked off.
  4. A habit card. Tap the circle to complete it, tap the card to expand its details.
  5. Today's earnings and your total balance, always in sight.
  6. Habits group into sections like MORNING ROUTINE and DIET. You create and name them yourself.
  7. A streak-mode habit card. The 🔥 number shows the current streak.
Streaks, Freezes and Weekly GoalsKeep your streak alive, and repair any missed day.
  • Switch a habit to streak mode and every completion on a scheduled day adds one to the chain. Miss a scheduled day and the chain breaks, but nothing is permanent: any missed day can be repaired within 14 days.

  • Freezes protect a streak. You earn them automatically or buy them with coins, and you apply them by hand, so they are always your choice.

  • The stats view shows every streak habit as a row. Tap a row to open its detail: record, coin economy, freezes, and the starting date.

  • A streak habit can carry an optional weekly goal, like five workouts instead of seven.

  • With a goal set, the streak only breaks when the week becomes unreachable, and recovery follows the same 14-day window.

Streaks, Freezes and Weekly Goals
What the numbers show
  1. The row header: current streak, title, and the freezes in your bank.
  2. The schedule panel. The letters are the days the habit is due.
  3. This week's goal counter. 5 of 5 means the week is done, and extra checks still earn.
  4. The record tile: best streak, and the current one against it.
  5. The coin economy tile: everything this habit has earned.
Streaks, Freezes and Weekly Goals
What the numbers show
  1. The freeze tile: Earned is what your rate has given you, Bought is what you paid Coins for, Used is what you applied, and Ready is what you can still spend.
  2. The Started section: this habit began on Jun 10. Days since, scheduled and completed counts live here.
  3. Here you can buy a freeze and also use a freeze. Once your streak breaks and you have a freeze available, you will be able to apply your freeze here.
  4. One-off rewards: a reward you buy once, tied to this habit. This strip shows which one is set, none right now.
Edit Your HabitsCreate, reorder, label, and delete your habits.
  • Tap Edit on the Habits page to open this list.

  • Create a habit from scratch, or add a proven one from the library.

  • Reorder habits and group them under labels you name yourself.

  • Every row has an edit button and a delete button.

Edit Your Habits
What the numbers show
  1. Add a new habit: your own, from scratch.
  2. Add from the library: pick a pre-made habit.
  3. Edit the order: drag to rearrange your habits.
  4. + Add label: group habits into named sections.
  5. A label row, with its own edit and delete buttons.
  6. A habit row with its coin value.
  7. Edit opens this habit in the editor.
  8. Delete removes the habit, with an undo window.
Create or Edit a HabitTitle, coins, schedule, and how you track it.
  • The habit editor is where a habit is born: title, coin value, schedule, and how you want to track it.

  • Every completion pays the value you set, from 1 to 50 coins. The schedule chooses the days the habit is due, and the tracking mode decides what happens when you miss one.

  • Freeze settings live here too: how often you earn a freeze, whether you can buy them, and what they cost.

Create or Edit a Habit
What the numbers show
  1. Back closes the editor without saving.
  2. The title, with a 30-character limit.
  3. The coin value slider: what each completion pays.
  4. The short description shown on the card.
Create or Edit a Habit
What the numbers show
  1. The schedule: tap the days the habit is due.
  2. How to track this: streak mode, or no streak at all.
  3. The no-streak option: every completion counts, nothing breaks. None-mode habits stay off the stats page.
  4. The weekly goal stepper, capped by the scheduled days.
  5. The freeze rate: earn a freeze every so many completions, or turn them off.
  6. Allow buying freezes with coins you earned.
  7. The price of a bought freeze.
  8. Save applies the changes from today onward.
Create or Edit a Habit
What the numbers show
  1. Streak goal: an optional Coin bonus for reaching a target streak. Once set, it is locked.
  2. Set a streak goal: the bonus appears when you reach the target streak.
  3. Show on the habit card: choose what the card displays.
  4. The streak count chip, shown on the card.
  5. A live preview of the card, updated as you change the settings.
Create or Edit a Habit
What the numbers show
  1. The long description, shown when the card expands.
  2. A motivational quote for the card's details.
  3. The text of your first link.
  4. The URL behind that link text.
  5. The text of your second link.
  6. The URL behind it.
  7. Save applies the changes from today onward.
Habit LibraryProven habits ready to add in one tap.
  • The library is a curated catalogue of proven habits, ready to add with one tap.

  • Search by name, filter by category, and sort by downloads. Pick any number of habits; each one lands in your list with a sensible coin value and schedule you can edit right away.

Habit Library
What the numbers show
  1. Search the catalogue by name.
  2. Filter by category.
  3. Sort by downloads or value.
  4. A library row: title, coin value, and downloads. Tap + to select.
  5. The add bar. It stays disabled until you pick something.
  6. Tap the i on a row to see the full details: description, links, and more.
RewardsBuy the treats you want with the coins you earned.
  • The Rewards page is your menu. Every reward has a coin price you set, and you buy it with the coins you earned.

  • Tap a reward to buy it on the selected day. The price leaves your balance, and returns work the same way, inside the same 14-day window.

  • Use the pricing calculator in the editor to set prices from your income, or price them yourself, from 1 coin upward.

Rewards
What the numbers show
  1. The + button adds a one-off reward: just for today, it will not join your menu.
  2. Edit opens the list where you can create rewards, add from the library, rearrange them, and add a label.
  3. The seven-day strip. Rewards are bought for the selected day. Tap a day to check or buy for any day, up to 14 days back.
  4. A reward card with its price. Tap to buy it, tap the card for its details.
Edit Your RewardsCreate, reorder, label, and delete your rewards.
  • Tap Edit on the Rewards page to open this list.

  • Create a reward from scratch, or add a ready-made one from the library.

  • The pricing calculator sets prices from your coin income.

  • Reorder rewards and group them under labels, just like habits.

Edit Your Rewards
What the numbers show
  1. Add a new reward: your treat, priced by you.
  2. Add from the library: ready-made rewards.
  3. The pricing calculator: set prices from your income.
  4. Edit the order: drag to rearrange.
  5. + Add label: group rewards into named sections.
  6. Edit opens this reward in the editor.
  7. Delete removes the reward, with an undo window.
Create or Edit a RewardName, indulgence level, and price in coins.
  • The reward editor shapes what you spend on: the name, the indulgence level, and the coin price.

  • The price slider starts from your indulgence level: little treats are cheap, luxury indulgences cost more. You can always type an exact price instead.

  • The longer fields fill the card's details, which open when you tap the reward.

Create or Edit a Reward
What the numbers show
  1. The reward name, with a 30-character limit.
  2. The indulgence slider: how big the treat is.
  3. The price in coins. Drag for a suggestion, or type an exact number.
  4. The short description shown on the card.
Create or Edit a Reward
What the numbers show
  1. The long description, shown when the card expands.
  2. A motivational quote for the card's details.
  3. The link text for your first link.
  4. The actual url to the link text.
Rewards LibraryReady-made rewards, one tap away.
  • The library is a curated catalogue of ready-made rewards, ready to add with one tap.

  • Search by name, filter by category, and sort by downloads. Pick any number; each one lands in your menu with a price you can edit right away.

Rewards Library
What the numbers show
  1. Search the catalogue by name.
  2. Filter by category.
  3. Sort by downloads or value.
  4. A library row: title, price, and downloads.
  5. Tap a row to select it: a mark appears on the right.
  6. Rows keep their downloaded popularity.
  7. The add bar: tap the rows you want, then add them to your menu.
Price CalculatorPrices that match what a good week earns.
  • The pricing calculator balances your reward prices against what a good week earns.

  • Slide the completion percent you usually hit, and the calculator sets a weekly budget from your habits.

  • Every reward gets a suggested price and a suggested frequency per week.

  • Apply suggested prices, or skip and keep your own.

Price Calculator
What the numbers show
  1. Set the weekly completion percent: how strict you are.
  2. Weekly completion percent: how many scheduled habits you usually complete.
  3. Weekly budget: what a good week earns at your completion percent. The table divides it across your rewards.
  4. Indulgence: how big each treat is, from your reward settings.
  5. Per week: the suggested frequency that keeps your budget balanced.
  6. Apply suggested prices overwrites the prices of your rewards.
  7. Skip keeps your current prices and closes the calculator.
BankSee what you earned, spent, and where it went.
  • Every habit pays its coin value into your bank, in whole coins. Unchecking a habit reverses exactly what it earned, so the numbers always add up.

  • The Bank page shows the balance for the selected period, what you earned and spent, and every single transaction in a read-only log.

  • The balance can dip below zero. You can add a correction for anything the app should know about.

Bank
What the numbers show
  1. The period selector: today, last 7 days, or a custom range.
  2. Coins earned in the selected period.
  3. Coins spent in the same period.
  4. The chart shows earnings and spend day by day.
  5. Add a correction for anything the app should know about.
  6. The activity feed: every transaction, newest first.
Bank
What the numbers show
  1. The activity feed continues, newest first.
  2. Spending rows show the reward that took the coins.
  3. Earning rows show the habit that paid.
  4. Every row carries its date.
Settings and BackupYour account, your data, and one active device.
  • The Settings page is the control room: account, subscription, notifications, themes, and privacy.

  • Your data backs up automatically as whole-file snapshots to your account. The model is one active device per account: to use another phone, you move your account with the guided flow in the app.

  • If the phone is lost or broken, an emergency takeover restores your latest verified backup on a new device. Deleting the account and exporting data also live here.

Settings and Backup
What the numbers show
  1. Account: name, email, data export, and account deletion.
  2. Subscription: manage the plan and restore purchases.
  3. Notifications: reminders and permissions.
  4. App settings: day rollover, timezone, language, feel.
  5. Vacation and pause: time off and habit archives.
  6. Theme: pick your look.
  7. Import a plan: preview and install a shared plan by ID.
  8. Help: tutorials, FAQ, and support.
  9. Feature requests: the public board and how to suggest.
The SubscriptionOne optional upgrade, with a free trial.
  • Spend Your Habits is one subscription with a one-month store trial. A payment method is required to start the trial, there is no charge during it, and it renews automatically afterwards.

  • The current price always shows on the store listing. Each store account gets one trial.

  • Cancel anytime in the store, or follow the How to cancel guide inside the app. Deleting the app or your account does not cancel the store subscription.

The Subscription
What the numbers show
  1. The entitlement banner: a Pro account shows its status here.
  2. The yearly plan card, with the store price.
  3. The monthly plan card, with the store price.
  4. Manage the subscription straight from the app.
The Subscription
What the numbers show
  1. Restore purchases after a reinstall.
  2. Redeem a promo code from the store.
  3. Renewal terms, in plain language.
  4. Switch between monthly and yearly.
  5. The How to cancel guide, step by step.
NotificationsReminders and nudges, all set by you.
  • Reminders are local to your device. Nothing is sent from a server and nothing leaves your phone.

  • Set the master switch, choose which kinds of notification you want, and tune the per-habit reminder time in each habit's editor.

Notifications
What the numbers show
  1. The master switch. Off silences everything.
  2. Per-habit reminders, as set in each habit editor.
  3. An evening nudge when a streak is at risk.
  4. One row per habit with a reminder.
  5. The reminder time for this habit, as set in its editor.
App SettingsDay rollover, timezone, language, and feel.
  • The day rollover sets the hour when a new day begins, so late-night completions still count for the day before. The timezone defines where your day lives, and the language switches the whole app between English and Spanish.
App Settings
What the numbers show
  1. Day rollover: the hour a new day begins. Set it late and late-night completions still count for the day before.
  2. Timezone: buckets each day. Picker only, never typed.
  3. Week starts on: which day begins the week. Monday or Sunday.
  4. Language: switch the whole app between English and Spanish.
  5. Sounds: the coin and completion sounds. Turn it off or on.
  6. Haptics: the physical feedback. Turn it off or on.
Vacation and PauseDays off never break a streak. Pause a habit.
  • Plan the days you are away. A day off never breaks a streak, and completing a habit on a day off still counts and earns.

  • Vacations can be open-ended. The pause section hides a habit everywhere between a required start and resume date, with vacation semantics.

  • A habit on vacation keeps its schedule and can still be completed. A paused habit is archived until it returns.

Vacation and Pause
What the numbers show
  1. Take Vacation: plan the days you are away.
  2. Start date. It can be backdated up to 14 days.
  3. End date.
  4. Leave the vacation open, with no end date.
  5. Add the vacation to the log. If you do not click this button the vacation is not recorded.
  6. Your time off: past and upcoming vacations.
Vacation and Pause
What the numbers show
  1. Pause Habit and Archive: hide a habit until a date.
  2. Which habit do you want to archive and hide?
  3. Paused since: the start of the pause.
  4. Resumes on: the return date.
  5. Set the return far away if you are unsure.
  6. Pause applies the archive.
  7. A paused habit, shown with its return date.
Import a Shared PlanPaste the plan ID and preview everything first.
  • A shared plan is a complete bundle of habits and rewards, published by the Habit System Creator. Paste its ID here to preview everything before you install it.
Import a Shared Plan
What the numbers show
  1. Paste the plan ID here.
  2. Find plan loads the preview.
Feature RequestsSuggest ideas and upvote the best ones.
  • The feature board is a public wish list. Every idea can be upvoted, and the most wanted ones rise to the top.

  • Have a new idea? Suggest it with the button, and it lands on the board for everyone to vote on.

  • Every user can suggest up to 10 features. We limit this to prevent spam.

Feature Requests
What the numbers show
  1. Suggest a feature of your own.
  2. An idea on the board, with its title.
  3. The upvote button. Votes decide the order.

Video Tutorials

Certain features are better explained in a video

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