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Rank Your Habits

Select your habits, add your own, and see how each one affects your life.

  1. Choose from pre-made habitsStart the chat and tap any of our premade habits that you are currently already doing.
  2. Add your own custom habitsIn this step, you can create your own personal habits with your own title, subtitle, and frequency.
  3. Tip: Set your frequenciesHow often you do something affects its ranking, so make sure each frequency is accurate.
This is what your results will look like
Tap a habit card to read its coach note.
This example shows only two habits, but you can add as many as you want.
S0
A1
B0
C0
D1
E0
SLife-changing
No habits in this tier.
AClearly positive
BMildly positive
No habits in this tier.
CNeutral or mixed
No habits in this tier.
DClearly negative
EDestructive
No habits in this tier.

FAQs

Is it really free?
Yes. You can create up to 3 rankings per day. No credit card is required.
Why is it free?
We created this tool so you can try our approach and consider using Spend Your Habits. Explore the app
Does this free chat include support?
No. Support is not included with this free chat.

Start ranking your habits

0/5
Introduction
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Results
Step 1 of 5
To rank your habits, we send your selected titles, goals and frequencies to an AI provider. Habits may reveal sensitive information, so share only what you are comfortable sending. Your draft and results stay in this browser for up to 24 hours. By starting you agree to our Terms and Privacy Policy.